Ketogenic Autophagy: Combining the Keto Diet & Nobel Prize Winning Science + 28 Day OMAD Meal Plan (English Edition)

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Nobel Prize Winning Study Discovers Proven Method for Consistent, Long-Term Weight Loss

If you thought there were no more weight loss breakthroughs left… think again.

Here’s the deal.

The traditional “calories in, calories out” weight loss method no longer works.

And restrictive low-fat or vegan diets often leave you hungry and irritable.

However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy – you get the keto diet on steroids

Just wait until you see the results…

Fast, consistent, weight loss – without exercising or being hungry all day

Plus countless extra health benefits including…

Looking younger, improved digestion, and increased mental clarity.

You can even reduce chronic inflammation and reduce seizures!

Here’s just a fraction of what you’ll learn inside:

  • The #1 myth about the ketogenic diet in 2019
  • How to test for ketosis without strips
  • Saturated fat causes heart attacks right? Harvard researchers disagree
  • How to get all the fiber you need without eating stuff which tastes like sawdust
  • How to fast for 48 hours without getting hungry
  • OMAD (keto vs. carbs) – the truth
  • Foods to avoid on the ketogenic diet (including some surprising ones)
  • Salmon is good for you, right? Not this kind. Plus what to eat instead.
  • How to break a fast without gaining weight. Most get this wrong.
  • Hidden carbohydrates you wouldn’t expect to find in store bought foods
  • Why do you have headaches while dieting? The answer may surprise you.
  • How to avoid keto flu
  • Can autophagy destroy pre-cancer cells? A report in Nature Research says yes

And much, much more!

Plus you’ll get a 28 day One Meal a Day (OMAD) diet plan.

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