The Best Keto Diet Recipes from all around the World: Your Complete Guide for High Fat Diet – More than 130 recipes, 21 days of Keto Specific Goals + BONUS … & Walmart Shopping List (English Edition)

Descripción

Características:

✅

✅

✅

✅

Descripción

Reached #1 Best Seller in Cooking by Ingredient – UK, #1 in New Release – US, #2 Best Seller in Natural Foods – US.

★Have you decided that the ketogenic diet is for you?

★★Do you want to lose weight while eating and living healthily?

★★★Do you want a range of tasty recipes so that you can maintain your keto diet until you achieve your goals?

The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World, you have a complete book on the Keto Diet, where you can treat yourself and your family to some amazing low-carb recipes that will provide the taste and nutrition you crave, with chapters on:

✔ Introduction to the Keto Diet

✔ Tools for your keto adventure such as yes/no Food List, 56 Commonly Used Sugar Substitute, Adult Beverages Nutrition List, Meat Nutrition List, Tips for Getting over on Keto-Flu and so on.

✔ Eating the Keto Diet

✔ The 21 day Keto Challenge: 21 days of Keto Specific Goal to Prepare You to Lose Weight and Live Healthy.

✔ Recipes for Starters and Breakfasts, for example, Asian Egg Drop Soup, Polish Breakfast with Kielbasa, Spanish Grilled Shrimp.

✔ Main courses – Lunches and Dinners such as American Buffalo Chicken Meatballs, Chinese Pad Thai, German Meatloaf with Boiled Egg, Japanese Beef Teriyaki with Sesame and Kale, Italian Chicken Saltimbocca.

✔ Side Dishes